No-Bake Salted Caramel Brownies (Raw Vegan & Gluten-Free)

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Craving something sweet but want to keep it healthy? These Raw Vegan No-Bake Salted Caramel Brownies are the answer! Made with nutrient-packed ingredients like walnuts, coconut, and Medjool dates, these brownies are a delicious, guilt-free treat. The peanut salted caramel topping adds an indulgent, rich flavor that will satisfy your sweet tooth, all while staying plant-based, dairy-free, and free from refined sugars.

This recipe is perfect for anyone looking for a quick, no-bake dessert that’s both nourishing and decadent. Whether you’re vegan, gluten-free, or just health-conscious, these brownies will quickly become your go-to sweet treat.

What Makes These Brownies Special?

• Raw & Vegan: No baking required! These brownies are made with raw ingredients, meaning they retain all their natural nutrients and goodness.
• Healthier Option: Free from refined sugars, gluten, and preservatives, this treat offers a healthier alternative to traditional brownies.
• Naturally Sweetened: Medjool dates provide a natural sweetness, eliminating the need for added sugars.
• Nutrient-Dense: Walnuts and coconut offer healthy fats and fiber, making these brownies a more satisfying snack.

Ingredients for Raw Vegan Salted Caramel Brownies

For the Brownies:

• 2 cups walnuts
• ⅓ cup shredded coconut
• ¼ cup unsweetened cocoa powder
• 1 ⅓ cups Medjool dates (soaked in warm water for 30 minutes, then drained)
• 1 tbsp vanilla extract
• 1 tbsp coconut oil, melted
• ¼ tsp salt

For the Peanut Salted Caramel:

• 3 tbsp natural peanut butter
• 3 tbsp coconut oil, melted
• 1 ½ tbsp maple syrup (or agave syrup for a vegan alternative)
• ½ tsp salt
• ½ tsp vanilla extract

Step-by-Step Instructions:

Step 1: Prepare the Brownie Base

1. In a food processor, pulse the walnuts until they reach a coarse flour-like consistency.
2. Add the shredded coconut, cocoa powder, soaked Medjool dates, vanilla extract, melted coconut oil, and salt. Process until the mixture becomes a sticky dough.
3. Line a 4” x 8” silicone mold (or a regular pan lined with parchment paper) and press the brownie mixture evenly into the mold using your fingers. Make sure it’s firmly packed.

Step 2: Prepare the Salted Caramel Topping

1. In a small bowl, combine the peanut butter, melted coconut oil, maple syrup, salt, and vanilla extract.
2. Whisk together until smooth and creamy.

Step 3: Assemble the Brownies

1. Pour the peanut salted caramel sauce over the brownie base, spreading it evenly across the surface.
2. Refrigerate the brownies for 2+ hours, or until the caramel topping firms up.

Step 4: Slice & Enjoy!

Once set, slice into squares and enjoy these rich, no-bake salted caramel brownies as a sweet, healthy treat!

3 Tips to Perfect Your No-Bake Brownies:

1. Soak Dates Well: Ensure your Medjool dates are soaked for at least 30 minutes for a smooth, sticky dough.
2. Press Firmly: When pressing the brownie base into the mold, make sure it’s tightly packed for the perfect texture.
3. Customize the Toppings: Experiment with different nut butters or add a sprinkle of sea salt on top for an extra salty-sweet kick.

Nutritional Breakdown (per serving):

• Calories: 180
• Carbs: 18g
• Fat: 14g (Healthy fats from walnuts and coconut)
• Protein: 3g
• Fiber: 3g
• Sugar: 12g (Natural sugar from dates and maple syrup)

How to Store & Reheat:

• Storage: Keep these brownies in an airtight container in the fridge for up to 7 days.
• Freezing: These brownies freeze well! Store them in an airtight container or ziplock bag in the freezer for up to 1 month.
• Reheating: These brownies are meant to be enjoyed cold or at room temperature. No reheating is necessary.

Frequently Asked Questions (FAQs)

• Nuts: You can swap walnuts for other nuts like almonds or cashews if you prefer.
• Sweeteners: For a less-sweet version, reduce the amount of maple syrup or use stevia or monk fruit sweetener.
• Cocoa Powder: You can use raw cacao powder for an extra antioxidant boost.
• Caramel Variation: Try almond butter or cashew butter in place of peanut butter for a different flavor profile.

5 Delicious Meal Pairings for These Brownies:

1. Vegan Chia Pudding – A light and creamy contrast to the rich brownies.
2. Fresh Fruit Salad – A refreshing and healthy side that balances the sweetness.
3. Cashew Milk Latte – Perfect for a coffee break with your brownies.
4. Vegan Ice Cream – Add a scoop of plant-based ice cream on top for an indulgent dessert experience.
5. Matcha Smoothie – Pair these brownies with a refreshing green smoothie for a well-rounded snack.

Loved this recipe? Share it with your friends on social media, leave a comment below, and let us know how your brownies turned out! We’d love to see your creations! 🧁✨

You Might Also Enjoy These Recipes:

1. Vegan Chocolate Avocado Mousse – A creamy, rich dessert made with avocados!
2. Chia Seed Pudding with Fresh Berries – A quick, nutritious breakfast or snack.
3. Peanut Butter Energy Bites – A no-bake snack for a quick protein boost.

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